Improve your health, improve your life.

After struggling for years trying to diet and improve my health using traditional methods with no success, I made it my mission to both have an awesome and easy relationship with food and find a sustainable solution to my health concerns. I am now sharing with you the process of transformation I took so you can feel full of pride and appreciation for your body, enjoy food, and discover your most vibrant and energetic health.

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I use a completely different approach than the rest of the industry - one based in self-care, pleasure practices, and body respect - and with my knowledge and expertise as a Registered Dietitian with a master’s degree in Nutritional Science, you can be assured that my approach is evidence-based.

 

Best of all, I accept most insurance plans, so visits are often low or no cost to you!